Chicken Breasts with Glazed Peaches and Fennel
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.0
- Total Fat: 3.8 g
- Cholesterol: 16.3 mg
- Sodium: 98.5 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.6 g
- Protein: 7.2 g
View full nutritional breakdown of Chicken Breasts with Glazed Peaches and Fennel calories by ingredient
Number of Servings: 4
Ingredients
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4 Boneless Skinless Chicken Breasts
1 tbsp Olive Oil
1/2 C Red Onions, sliced
1 Fennel bulb, sliced
1 can (15 oz) Del Monte No Sugar Added Sliced Peaches in water and splenda
1 tbs. Rosemary
salt and pepper to taste
Directions
Yields 4 servings
Roast frozen chicken breast according to pkg directions (350 degrees for 25 minutes, flip and cook another 10-20).
Slice fennel and red onion. Add to heated pan with 1 T olive oil and cook until softened (5-10 minutes). Add peaches, chicken, and rosemary to skillet and bring to a simmer. Cook for 5-10 minutes until chicken is heated through and sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user JANISN1.
Roast frozen chicken breast according to pkg directions (350 degrees for 25 minutes, flip and cook another 10-20).
Slice fennel and red onion. Add to heated pan with 1 T olive oil and cook until softened (5-10 minutes). Add peaches, chicken, and rosemary to skillet and bring to a simmer. Cook for 5-10 minutes until chicken is heated through and sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user JANISN1.
Member Ratings For This Recipe
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DAISYGIRL26
