Creamy Chicken Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 453.5
- Total Fat: 23.5 g
- Cholesterol: 113.4 mg
- Sodium: 1,089.9 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.2 g
- Protein: 29.3 g
View full nutritional breakdown of Creamy Chicken Lasagna calories by ingredient
Introduction
This is definitely a "treat" for me - there are a number of ways to make this lower in calories and fat, but some days I just need that comfort food. This is definitely a "treat" for me - there are a number of ways to make this lower in calories and fat, but some days I just need that comfort food.Number of Servings: 6
Ingredients
-
3 Boneless Skinless Chicken Breasts
1 Can of Spaghetti Sauce (I use Primo Thick & Zesty)
2 Cups of Shredded Mozzarella Cheese
1 Block (8oz) of Cream Cheese (use light to cut calories)
1 Chicken Bouillon Cube
1/4 cup of Water
6 uncooked Whole Wheat or Multigrain Lasagna Noodles
Optional: Herbs to season (try garlic powder, dried oregano, freshly cracked black pepper)
Directions
Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 8 to 10 minutes, or until al dente. Drain, rinse with cold water, and set aside.
Meanwhile, place the chicken in a saucepan with enough water to cover, and bring to a boil. Cook for 20 minutes, or until no longer pink and juices run clear. Remove from saucepan, and shred.
Preheat oven to 350 degrees F (175 degrees C). Dissolve the bouillon cube in hot water. In a large bowl, mix the chicken with the bouillon, cream cheese, and 1 cup mozzarella cheese.
Spread 1/3 of spaghetti sauce in the bottom of a 9x13 inch baking dish. Cover with the chicken mixture, and top with 3 lasagna noodles; repeat. Top with remaining sauce, and sprinkle with remaining mozzarella cheese.
Bake for 45 minutes in the preheated oven.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOPHIKKO.
Meanwhile, place the chicken in a saucepan with enough water to cover, and bring to a boil. Cook for 20 minutes, or until no longer pink and juices run clear. Remove from saucepan, and shred.
Preheat oven to 350 degrees F (175 degrees C). Dissolve the bouillon cube in hot water. In a large bowl, mix the chicken with the bouillon, cream cheese, and 1 cup mozzarella cheese.
Spread 1/3 of spaghetti sauce in the bottom of a 9x13 inch baking dish. Cover with the chicken mixture, and top with 3 lasagna noodles; repeat. Top with remaining sauce, and sprinkle with remaining mozzarella cheese.
Bake for 45 minutes in the preheated oven.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOPHIKKO.