Super Yummy (and good for you) Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 20.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Super Yummy (and good for you) Almond Chicken Salad calories by ingredient

Number of Servings: 1


    3 oz chicken breast, no skin (precooked); a forth cup sliced almonds; about a tablespoon of raisins; one cup of baby spinach; one cup of lettuce; about 3 baby carrots cut into strips; and a tablespoon of light Asian dressing


Cut the chicken and put it into a bowl. Then take the spinach and the lettuce and put it into the same bowl. Put the carrots, raisins, and the almonds on top of the lettuce. Then top with the dressing. (hint almonds are easier to eat if a little crushed)

Number of Servings: 1

Recipe submitted by SparkPeople user REDCHERRY4.