Baked zucchini
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 117.3
- Total Fat: 7.7 g
- Cholesterol: 12.2 mg
- Sodium: 174.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.8 g
- Protein: 6.0 g
View full nutritional breakdown of Baked zucchini calories by ingredient
Number of Servings: 2
Ingredients
-
*Zucchini (Whole)
*Extra Virgin Olive Oil, .50 tbsp
Tomatos 1 medium whole (2-3/5" dia)
Parmesan Cheese, grated, 2 tbsp
Mozzarella Cheese, part skim milk, 1 oz
Salt
pepper
garlic or garlic salt
Directions
Slice the zucchini in half length ways.
Slice off the bottom to keep in stable.
Brush with olive oil and top with garlic or garlic powder.
Top with sliced tomatoes, salt and pepper to taste.
Top with mozzarella cheese, and parmesan.
Bake 375 for 20 to 30 minutes until soft.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIEC62.
Slice off the bottom to keep in stable.
Brush with olive oil and top with garlic or garlic powder.
Top with sliced tomatoes, salt and pepper to taste.
Top with mozzarella cheese, and parmesan.
Bake 375 for 20 to 30 minutes until soft.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIEC62.