Chicken Salad w/grapes, apple, walnuts

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 11.8 g
  • Cholesterol: 13.2 mg
  • Sodium: 80.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Chicken Salad w/grapes, apple, walnuts calories by ingredient


Introduction

I served these on Croisants to my guests and without to myself to save calories and carbs.
Served it with Asian Slaw--everyone loved it. I served these on Croisants to my guests and without to myself to save calories and carbs.
Served it with Asian Slaw--everyone loved it.
Number of Servings: 10

Ingredients

    3 cups shredded chicken
    1/2 cup grapes, cut in 1/4 for each
    finely chopped green apple
    1/2 cup of walnuts, toasted yourself is best
    1/2 cup Vegenaise (or mayo of cours)

Directions

mix all together and serve on bun or croissants if desired.


Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MITSWAN.