Easy Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 640.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Easy Minestrone Soup calories by ingredient
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via Two peas & Their Pod via Two peas & Their Pod
Number of Servings: 8


    2 tablespoons olive oil
    1 small onion, chopped
    3 cloves garlic, minced
    1 carrot, peeled and diced
    1 celery stalk, diced
    1 zucchini, diced
    1 cup fresh or frozen green beans
    2 (14 ounce) cans diced tomatoes
    4 cups vegetable broth
    2 cups water
    1 (14 ounce) can cannellini beans, rinsed and drained
    1 cup whole wheat elbow macaroni
    1/2 teaspoon dried oregano
    1 teaspoon dried basil
    Salt and pepper, to taste
    Parmesan cheese-optional, for garnish


1. Heat olive oil in a large stockpot. Add onion, garlic, carrot, and celery. Cook for about 5 minutes, or until lightly browned. Add in zucchini, green beans, and diced tomatoes. Stir in vegetable broth and water. Add beans, macaroni, oregano, and basil. Simmer until vegetables and macaroni are tender-about 35 minutes.

2. Season soup with salt and pepper and serve warm. Garnish with parmesan cheese, if desired.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MWOOLSEY.

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