Rustic Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 9.0 g
  • Cholesterol: 33.1 mg
  • Sodium: 452.8 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Rustic Soup calories by ingredient

Number of Servings: 5


    1 chicken breast (no skin), cubed
    1 smoked sausage, sliced
    1 cup onion, chopped
    3 cloves garlic, minced
    1/2 cup carrots, chopped
    1 potato, peeled, cubed
    2 cans great northern beans
    3/4 cup water or chicken broth or wine
    salt and pepper
    about 1 tbsp herb de provence


Heat onions and garlic in olive oil. Add chicken and brown. Add remaining ingredients and bring to boil. Reduce and simmer until potatos are cooked. I like to cook it for a while so that the potatos and beans begin to break down and the soup gets thick.

Makes about 5 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CLUBHCTEA.