Salmon Muffins from Linda's Low Carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.1
  • Total Fat: 3.6 g
  • Cholesterol: 23.3 mg
  • Sodium: 12.3 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Salmon Muffins from Linda's Low Carb calories by ingredient


Introduction

I saw these on Linda's website and just had to make them! Always looking for ways to save money in our food budget and still eat LC. I saw these on Linda's website and just had to make them! Always looking for ways to save money in our food budget and still eat LC.
Number of Servings: 8

Ingredients

    Wild Salmon, canned, 340 gram(s) - this is 12 ounces from a jar
    Onions, raw, 1 tbsp finely diced
    Celery, raw, .25 cup, finely diced
    *Peppers, sweet, red, fresh, .25 cup, finely diced
    Egg, fresh, whole, raw, 2 large

    Old Bay Seasoning to taste

    Salt & Pepper to taste- I used cayenne

Directions

Mix all ingredients in a bowl, fill a muffin tin with paper liners, spray with cooking spray and fill with mixture. Bake for 35 - 40 minutes.

Serving Size: I got 8 muffins out of the mixture

Number of Servings: 8

Recipe submitted by SparkPeople user AKHEIDI.