Black Bean Soup (pk)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 3.4 g
  • Cholesterol: 23.0 mg
  • Sodium: 844.0 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.1 g

View full nutritional breakdown of Black Bean Soup (pk) calories by ingredient



Number of Servings: 8

Ingredients

    2 1/4 cups black beans
    8 cups of water
    4.6 oz bacon
    7.1 oz ham
    6 oz. chopped onion
    1 tsp. salt
    1 tsp. garlic powder
    1/4 tsp. black pepper
    1 1/2 tsp. cornstarch

Directions

Place all ingredients in crock pot, cook at high for 6 hours.
8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PATRUSHKA3.