franks n beans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 395.8
  • Total Fat: 15.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,531.0 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 19.4 g

View full nutritional breakdown of franks n beans calories by ingredient


Introduction

old favorite old favorite
Number of Servings: 2

Ingredients

    baked beans, with or without pork
    hot dogs
    bacon
    ketchup
    bbq sauce
    onion
    liquid smoke if using plain bbq sauce

Tips

can substitute bacon bits and pam for bacon and leavings.


Directions

fry 1 strip bacon in nonstick saucepan. drain fat. chop onion and cook in bacon leavings until soft. slice dogs lengthwise in 4's then slice short way until small pieces. add to onions in pot. saute until cooked. add remaining ingredients and mix. then simmer until sauce is thickened (about 10 mins)

Serving Size: makes 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user REALROX.