Eat to Live Black Bean Lettuce Bundles


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.1 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 10.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Eat to Live Black Bean Lettuce Bundles calories by ingredient
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Submitted by: AJHELD

Number of Servings: 4


    2 cups cooked black beans
    1/2 avacado, peeled and mashed
    1/2 green bell pepper, chopped
    3 green onions, chopped
    1/3 cup fresh cilantro, chopped
    1/2 cup mild salsa
    2tbsp fresh lime juice
    1 clove garlic, minced
    1 tsp cumin
    8 romaine lettuce leaves


Mix beans and avocado until chunky
Combine other ingredients
Serve on rolled up lettuce leaf

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AJHELD.

TAGS:  Vegetarian Meals |

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