Oven Fried Shrimp
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 200.0
- Total Fat: 2.5 g
- Cholesterol: 109.4 mg
- Sodium: 411.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 1.2 g
- Protein: 19.0 g
View full nutritional breakdown of Oven Fried Shrimp calories by ingredient
Number of Servings: 5
Ingredients
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1/3 c flour
1/4 beer
1 egg white
1/2 tsp salt
1 c bread crumbs
1 tsp cajun seasoning
60 Med Shrimp peeled and deveined
Directions
Preheat oven to 450. Spray a rack large enough to hold shrimp in a single layer. Put rack on a baking sheet. In a bowl mix flour, egg white, half the salt and beer until smooth. In another bowl combine flour and the rest of salt. Dip shrimp in crumb mixture then in batter and back in crumb mixture. Lay shrimp on rack so they do not touch and bake for 10 to 12 minutes or until golden brown on outside and opaque in center. May serve with lemon wedges
Number of Servings: 5
Recipe submitted by SparkPeople user FAXCY1.
Number of Servings: 5
Recipe submitted by SparkPeople user FAXCY1.
Member Ratings For This Recipe
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CHATTYCATHY49
