Steak and Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.0
  • Total Fat: 12.4 g
  • Cholesterol: 81.7 mg
  • Sodium: 274.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 45.8 g

View full nutritional breakdown of Steak and Spinach Salad calories by ingredient


Introduction

Phase 2 - The Fast Metabolism Diet Phase 2 - The Fast Metabolism Diet
Number of Servings: 1

Ingredients

    5 oz New York trip steak
    1/2 tsp minced garlic
    2 c. chopped fresh spinach
    1/2 c. chopped cucumber
    1/2 c. chopped green onion
    1/4 c. chopped green chile pepper
    1/2 c. red bell pepper
    1/2 c. cilantro
    salt and pepper to taste

    Phase 2 salad dressing

Directions

Cut off excess fat from steak. Rub garlic, salt, and pepper on both sides. Cook in broiler or on grill. While steak is cooking, toss together remaining ingredients. Add steak. Serve.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MINDBATTLE.