Summer Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.3
  • Total Fat: 13.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 410.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.5 g

View full nutritional breakdown of Summer Salad calories by ingredient


Introduction

This is like Panera's summer Strawberry chicken salad w/poppyseed dressing. Super yummy!! This is like Panera's summer Strawberry chicken salad w/poppyseed dressing. Super yummy!!
Number of Servings: 1

Ingredients

    2 c Romaine lettuce
    3 oz Tyson Grilled & Ready chicken breast
    1/8 c fresh pineapple
    1/8 c fresh strawberries
    1/8 c fresh blueberries
    1/8 c chopped pecans

Tips

I had all ingredients chopped and ready to throw into a bag. I warmed my chicken up in a small pan. I put all ingredients into a bread bag and then added the dressing and shook for good mix. Then put into a bowl. Delish!


Directions

Prepare lettuce and cut fruit.
Warm chicken, if desired.
Add dressing and enjoy!

Serving Size: Makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user LOVNHUNY.