may's crock pot stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,546.2 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 14.9 g
  • Protein: 12.7 g

View full nutritional breakdown of may's crock pot stuffed peppers calories by ingredient


Introduction

A vegetarian crock pot main dish A vegetarian crock pot main dish
Number of Servings: 4

Ingredients

    4 bell peppers, cored and insides removed, 2 cups cooked brown rice, 1 15 ounce can kidney beans rinsed and drained, 2 cups salsa, 15 ounce can tomato sauce, 1/2 tsp ground cumin, 1/2 tsp sugar, 1/4 tsp oregano

Directions

Place the peppers upright in a lightly greased slow cooker. combine the rice, salsa, and beans, mix well. Fill each pepper with this mixture. Blend the tomato sauce with the seasonings, and pour over the peppers. Cook on low for four hours

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARYLOUQUINN.