Gluten Free Hamburger Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 411.8
- Total Fat: 15.0 g
- Cholesterol: 52.0 mg
- Sodium: 72.7 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 2.5 g
- Protein: 18.4 g
View full nutritional breakdown of Gluten Free Hamburger Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. extra lean ground beef
1 medium onion, diced
1 t dried parsley
1 t chili powder
1 t salt
1/4 t black pepper
2 c uncooked gluten free pasta
3 1/2 c water
2 t cornstarch
2 T water
Directions
Brown beef with onion, drain. Add remaining ingredients, except for the cornstarch and 2 T of water. Stir. Bring to a boil.
Cover and simmer until noodles are tender, about 20 minutes. Combine cornstarch and 2 T of water in a cup, then add to pan, stir and heat through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
Cover and simmer until noodles are tender, about 20 minutes. Combine cornstarch and 2 T of water in a cup, then add to pan, stir and heat through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.