Delicious lo-cal Coleslaw

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 17.9
  • Total Fat: 0.9 g
  • Cholesterol: 1.5 mg
  • Sodium: 40.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.6 g

View full nutritional breakdown of Delicious lo-cal Coleslaw calories by ingredient


I was given this when I went to Mayo clinic I was given this when I went to Mayo clinic
Number of Servings: 8


    Cabbage- 4 cups shreaded.
    1/3 cup skim milk.
    Miracle Whip light salad dressing-to taste, 2 tbs.
    nutrasweet equal- 2 packets


shred 4 cups of cabbage, (optional) 1 baby carrot shredded for nice color. Set aside.
Mix 1/3 cup skim milk
2 tbs of light Miracle Whip,
and 2 nutrasweet equal packets.
Add above mixture to cabbage (mix all ingredients well).
Some people like a little less or a little more milk and a little more or a little less equal packets.

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYNUTSZ8.