Jorge Cruise Skinny Muffin


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.1
  • Total Fat: 18.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 15.5 g
  • Protein: 12.8 g

View full nutritional breakdown of Jorge Cruise Skinny Muffin calories by ingredient


Introduction

Jorge Cruise Skinny Muffin Jorge Cruise Skinny Muffin
Number of Servings: 1

Ingredients

    1/4 cup ground flax
    1 tsp baking powder
    2 tsp cinnamon powder
    1 tsp coconut oil
    1 egg
    1 packet Stevia/Truvia

Directions

Mix all ingredients together in a coffee mug. Microwave for 50 seconds

Serving Size: 1 Muffin

Number of Servings: 1

Recipe submitted by SparkPeople user MIELKEEWAY.

Member Ratings For This Recipe


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    Very Good
    This is fast, easy, and tastes great. I serve with a little Reddi Whip on top. - 6/27/15