Pumpkin Pie Recovery Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 334.1
- Total Fat: 3.7 g
- Cholesterol: 67.5 mg
- Sodium: 185.0 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 6.0 g
- Protein: 27.5 g
View full nutritional breakdown of Pumpkin Pie Recovery Shake calories by ingredient
Number of Servings: 1
Ingredients
-
Pumpkin Pie Recovery Shake
• Whey Factors- Unflavored 30g/ 1.5 scoop
• Banana, fresh, 1 Small
• Pumpkin, canned, 1/4 cup
• Vanilla Extract, 1 tsp
• Pumpkin Pie spice, 1/2 tsp
• Coconut Water 1/2 cup
• Carrot juice 1/2 cup
• Sprinkle of Salt
Directions
Add ingredients plus a few ice cubes and blend.