Crockpot BBQ pulled pork

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 5.2 g
  • Cholesterol: 67.2 mg
  • Sodium: 295.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Crockpot BBQ pulled pork calories by ingredient

Number of Servings: 4


    1 boneless pork tenderloin or boneless pork loin
    1 can Diet Coke or other zero-calorie dark cola
    1 c ketchup
    1 chopped onion
    1 tsp garlic powder
    Salt and pepper to taste


Combine all ingredients but the pork. Place the pork in the crockpot and cover with remaining ingredients. Cook on low for 10-11 hours. Shred the pork and enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEEYES0512.

Member Ratings For This Recipe

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    Very Good
    I made this with half the ketchup and I added this fantastic blackberry wine bbq sauce at the end-only 2 tablespoons for the entire pork loin and it was wonderful. We had the bbq last night and we're having it on a big salad today for lunch. thanks for this recipe - 7/5/08