Zesty Itilian BBQ Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 209.3
- Total Fat: 4.9 g
- Cholesterol: 44.0 mg
- Sodium: 835.3 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 0.0 g
- Protein: 17.4 g
View full nutritional breakdown of Zesty Itilian BBQ Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
4 Chicken Breast - boneless, skinless 4 oz. each
1/2 Cup Zesty Italian Dressing
1 Cup BBQ Sauce
Tips
I usually cut breast into strips.
You can use spicy honey, honey or original BBQ Sauce.
Directions
Serving Size: Makes 6 Servings
Directions:
1. To Marinate: Mix dressing & BBQ sauce together pour into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
2. Preheat oven to 350 degrees F (175 degrees C).
3. Place chicken in a lightly greased 9x13 inch baking dish pour remaining marinade over chicken. Cover with aluminum foil and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Note: Take foil off last 15 min of cooking.
Directions:
1. To Marinate: Mix dressing & BBQ sauce together pour into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
2. Preheat oven to 350 degrees F (175 degrees C).
3. Place chicken in a lightly greased 9x13 inch baking dish pour remaining marinade over chicken. Cover with aluminum foil and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Note: Take foil off last 15 min of cooking.