Caprese Stuffed Mushroom Caps


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 10.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 127.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Caprese Stuffed Mushroom Caps calories by ingredient



Number of Servings: 2

Ingredients

    Portabella Mushrooms, 2 mushroom caps
    Tomato, grape (3oz = appro 12 tomatoes), 6 oz about 2 cups cut in half
    Oregano, ground, 1 tsp
    Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp
    *(C) Garlic, minced, 1 tsp, 1 tsp
    *Cheese--Shredded Mozz. Part-Skim Low Moisture, 1 serving
    Spinach, fresh, 3 cup
    Basil, .33 tbsp
    *Trader Joe's Balsamic Glaze per tbsp, 1 serving

Directions

saute spinach in olive oil add minced garlic. Place mushroom caps (gills removed) into baking dish - top with wilted spinach and garlic combo. Mix grape tomatoes cut in half with oregano, basil and mozz. Mix together and top the spinach with the mixture. Bake at 350 for 20 minutes. Drizzle with Balsamic glaze and serve.

Serving Size: 1 Cap

Number of Servings: 2

Recipe submitted by SparkPeople user CITYREVGIRL.