turkey bacon green chile egg cup cakes 09/22/2013

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 6.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 309.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.8 g

View full nutritional breakdown of turkey bacon green chile egg cup cakes 09/22/2013 calories by ingredient



Number of Servings: 8

Ingredients

    1 cup of egg whites
    1/2 cup of cheddar
    1/2 cup of slim trim cottage cheese
    1/4 cup of almond milk
    turkey bacon one slice per cup
    1/2 cup of green chile
    1 cup of onions

Directions

mix all liquids together add other ingredients. in a cup cake pan place the bacon slice around the cup like a loop and pour egg white mix in, i use a 1/4 cup

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MUCHACHA27.

TAGS:  Poultry |