Spinach muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 53.5
- Total Fat: 2.5 g
- Cholesterol: 39.6 mg
- Sodium: 168.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.9 g
- Protein: 3.7 g
View full nutritional breakdown of Spinach muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 Eggs(large)
1 cup each
Peppers (green & red)
Onion
Mushrooms
1/2 cup mexican low fat cheese
2 pkg frozen spinach
Directions
Mix all ingediants
spoon into muffin pan
bake 15-17 minutes
let cool
2 per serving
can even freeze
Number of Servings: 12
Recipe submitted by SparkPeople user BLUESTREAK13.
spoon into muffin pan
bake 15-17 minutes
let cool
2 per serving
can even freeze
Number of Servings: 12
Recipe submitted by SparkPeople user BLUESTREAK13.