Taco meat

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 10.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 503.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.1 g

View full nutritional breakdown of Taco meat calories by ingredient



Number of Servings: 16

Ingredients

    lean ground beef
    onion
    tomato sauce
    seasonings

Tips

You can substitute a half small onion, chopped. The flavor is better; however, I have a family of onion haters and find that the minced onion serves us better.


Directions

Brown meat. Add remaining ingredients and cool until simmering. Reduce heat to low and cook for an addition 15-30 minutes to let the flavors blend.

Serving Size: Makes 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user STACYLOU1.