Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 213.5 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.0 mg |
Sodium | 503.7 mg |
Potassium | 151.3 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.0 g |
Sugars | 1.8 g |
Protein | 23.1 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 16.1 % |
Magnesium | 0.3 % |
Manganese | 2.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco meat
View the full Taco meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco meat
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)
9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Chili powder, (0.03 tbsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Cumin seed, (0.03 tsp)
Calories per serving of Taco meat
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)
9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Chili powder, (0.03 tbsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Cumin seed, (0.03 tsp)