Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 213.5
Total Fat 10.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 503.7 mg
Potassium 151.3 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 23.1 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.1 %
Iron 16.1 %
Magnesium 0.3 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco meat

View the full Taco meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco meat

95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)

95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)

9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)

9 calories of Tomato Sauce, Hunts Sauce, (0.11 cup)

1 calories of onion, minced, dehydrated, (0.06 tbsp)

1 calories of onion, minced, dehydrated, (0.06 tbsp)

1 calories of Old El Paso Taco Seasoning, (0.13 tsp)

1 calories of Old El Paso Taco Seasoning, (0.13 tsp)

1 calories of Chili powder, (0.03 tbsp)

1 calories of Chili powder, (0.03 tbsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Cumin seed, (0.03 tsp)


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