Green Olive Humus
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 60.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 197.2 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 1.7 g
View full nutritional breakdown of Green Olive Humus calories by ingredient
Number of Servings: 14
Ingredients
-
1 can chick peas
3 tsp minced garlic
1 1/2 Tbsp lemon juice
1 Tbsp balsamic vinegar
20 small green olives with pimento
1 Tbsp extra virgin olive oil
1 Tbsp tahini
1 tsp lemon zest
1/2 tsp black pepper
1/4 tsp paprika
Salt to taste
Water
Directions
Chop chickpeas, garlic, lemon juice and vinegar in food processor. Add olives, olive oil, tahini, lemon zest and seasonings; continue to process until all is well mixed. Test for saltiness and add salt to taste. Continue to process adding water 1 Tbsp at a time to desired consistency. Serve with crackers or pita bread.
Serving Size: 14 (1/4 cup) servings
Serving Size: 14 (1/4 cup) servings