Green Olive Humus

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Green Olive Humus calories by ingredient



Number of Servings: 14

Ingredients

    1 can chick peas
    3 tsp minced garlic
    1 1/2 Tbsp lemon juice
    1 Tbsp balsamic vinegar
    20 small green olives with pimento
    1 Tbsp extra virgin olive oil
    1 Tbsp tahini
    1 tsp lemon zest
    1/2 tsp black pepper
    1/4 tsp paprika
    Salt to taste
    Water


Directions

Chop chickpeas, garlic, lemon juice and vinegar in food processor. Add olives, olive oil, tahini, lemon zest and seasonings; continue to process until all is well mixed. Test for saltiness and add salt to taste. Continue to process adding water 1 Tbsp at a time to desired consistency. Serve with crackers or pita bread.

Serving Size: 14 (1/4 cup) servings