Cod with Seafood Stuffing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 5.0 g
  • Cholesterol: 96.8 mg
  • Sodium: 468.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 37.3 g

View full nutritional breakdown of Cod with Seafood Stuffing calories by ingredient



Number of Servings: 6

Ingredients

    1/3 cup plain bread crumbs
    1 cup Pepperidge Farm Herb Stuffing Mix
    4 ounces crabmeat
    7 oz minced clams
    salt & pepper to taste
    2 tsp italian seasoning
    6, 4 oz cod fillets

Directions

Prepare stuffing as marked on bag use the water from the canned fish instead of tap water and omitting butter. In a medium bowl mix together stuffing, bread crumbs, crabmeat, minced clams and seasonings. Lay cod fillets on a 9 x 13 pan lightly sprayed with a non stick baking spray, Put approx 1/3 to 1/2 cup stuffing on top of each fillet. Wrap ends around stuffing and secure with a toothpick. Bake uncovered for 20 min at 350°. Cover with foil and bake for 10 min longer.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMBENSEN.

TAGS:  Fish |