Nutty coconut flour brownies

Nutty coconut flour brownies
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 6.9 g
  • Cholesterol: 18.6 mg
  • Sodium: 29.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Nutty coconut flour brownies calories by ingredient


Introduction

A flourless brownie sweetened with honey A flourless brownie sweetened with honey
Number of Servings: 30

Ingredients

    Cocoa Powder
    Coconut Flour
    Coconut Oil
    Chunky Peanut Butter
    Eggs
    Honey
    instant coffee
    almond extract

Tips

I used my home made coconut flour. If you use store bought you may need less. You can also use more or less honey to taste, but honey is wet so you may need to adjust flour. You can also experiment with what extract to use. I chose almond but will use mint next time. Vanilla is of course a great choice too! Lastly, my oven cooks a little less hot than it should, so keep an eye out depending on your oven.


Directions

Preheat oven to 350 degress
coat nonstick regtangular pan with cooking spray
Mix all ingredients with electric mixer making sure to get all of ingredients from side of bowl.
Transfer batter to pan with rubber spatula
bake for 20-25 minutes
put directly into refridgerator for 30 minutes
cut into approximately 30 pieces

Serving Size: cut into 30 pieces

Number of Servings: 30

Recipe submitted by SparkPeople user CHRIAMARIA1983.