Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 6.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 18.6 mg
Sodium 29.0 mg
Potassium 88.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.7 g
Sugars 9.7 g
Protein 2.4 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 1.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 6.9 %
Folate 1.9 %
Iron 3.5 %
Magnesium 5.4 %
Manganese 9.8 %
Niacin 3.3 %
Pantothenic Acid 0.6 %
Phosphorus 4.5 %
Riboflavin 1.9 %
Selenium 1.2 %
Thiamin 0.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty coconut flour brownies

View the full Nutty coconut flour brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty coconut flour brownies

38 calories of Coconut Oil, (0.02 cup)

31 calories of Honey, (0.03 cup)

29 calories of Peanut Butter, chunk style, (0.02 cup)

10 calories of Coconut Flour, (0.02 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

0 calories of Folger's classic roast - Instant Coffee, (0.05 tsp)

0 calories of Almond Extract, (0.03 tsp)


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