Pumpkin Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.6
  • Total Fat: 27.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 686.2 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Pumpkin Dip calories by ingredient
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Number of Servings: 4


    3 tsp Pumpkin Pie Spice
    1 can Pumpkin
    1 8 oz pkg of Cream Cheese
    Wheat thins.


Mix all ingredients together except for crackers.
Serve with the crackers.

Number of Servings: 4

Recipe submitted by SparkPeople user ONEBLACKARROW.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Brown sugar is not listed under the ingredients. However, if you click on "Ingredients Details" , the brown sugar shows up. Just thought this might help out. I intend to make this and divide it up into small portions for a different kind of snack. - 4/25/09

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