beginners green smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.8 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.4 g

View full nutritional breakdown of beginners green smoothie calories by ingredient



Number of Servings: 2

Ingredients

    2 cups spinach
    2 cups water
    1 cup mango
    1 cup pineapple
    2 bananas

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user BETHANNRN1.