Easy Bake Breakfast Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 10.4 g
  • Cholesterol: 261.0 mg
  • Sodium: 503.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Easy Bake Breakfast Frittata calories by ingredient


Introduction

Easy bake recipe for those days when you have guests and other things on the go, like Christmas or other holiday events. Easy bake recipe for those days when you have guests and other things on the go, like Christmas or other holiday events.
Number of Servings: 4

Ingredients

    Canadian Bacon - 2oz portion
    Mushrooms - 1 cup sliced
    Sweet Peppers (Yellow, Red) - 1/2 cup ea
    Fresh Spinach - 1 cup (rough cut)
    Whole large Eggs - 4
    1% milk - 2 tbsp
    Italian blend Cheese - 1/4 cup
    Salt - 1/4 tsp
    Pepper - 1/2 tsp
    Thyme - 1 tsp
    Garlic Powder - 1tsp
    Rosemary - 1/2 tsp


Tips

- If you whisk the spices together prior to adding them to the mixture, it will give a more consistent delivery of taste.


Directions

- Spray medium size fry pan with non-stick spray
- Add Bacon and cook untill slightly crunchy
- Add all veggies and spices and continue to cook for 5 min or until slightly soft.
- remove from heat and place off to side.
- Whisk eggs and milk in a bowl.
- spray a 9 x 9 caserole dish and transfer all cooked ingredients
- sprinkle cheese blend over top of veggies and bacon mixture
- add eggs

Cook at 350F for 30-35 minutes until desired consistency of eggs is reached.


Serving Size: Makes 4 - 3 x 3 inch pieces or "4 servings".

Number of Servings: 4

Recipe submitted by SparkPeople user GARGOILER.