Oatmeal Chocolate Peanut Butter No Bake candy bar
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 121.0
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 18.9 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
View full nutritional breakdown of Oatmeal Chocolate Peanut Butter No Bake candy bar calories by ingredient
Number of Servings: 30
Ingredients
-
1 c. peanut butter
2/3 c. honey
1/2 c. coconut oil (no substitutes , this is what gives it's creamy texture)
2 c. oatmeal (not instant)
1 1/4 c. mini chocolate chips
3/4 c. dried cranberries
Tips
Calories 121.0
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 18.9 mg
Potassium 3.2 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.0 g
Sugars 8.3 g
Protein 1.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 2.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.1 %
Directions
in medium sized sauce pan , melt together peanut butter, honey and coconut oil.
remove from heat and add oats, chocolate chips and cranberries.
stir until combined and chocolate chips are melted.
spread in a 9x13 pan. refrigerate until hardened, about a hour. store in frigerator
Serving Size: make approimently 30 1 in squares
Number of Servings: 30
Recipe submitted by SparkPeople user JASBUS88.
remove from heat and add oats, chocolate chips and cranberries.
stir until combined and chocolate chips are melted.
spread in a 9x13 pan. refrigerate until hardened, about a hour. store in frigerator
Serving Size: make approimently 30 1 in squares
Number of Servings: 30
Recipe submitted by SparkPeople user JASBUS88.