Oatmeal Chocolate Peanut Butter No Bake candy bar

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Oatmeal Chocolate Peanut Butter No Bake candy bar calories by ingredient
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Number of Servings: 30

Ingredients

    1 c. peanut butter
    2/3 c. honey
    1/2 c. coconut oil (no substitutes , this is what gives it's creamy texture)
    2 c. oatmeal (not instant)
    1 1/4 c. mini chocolate chips
    3/4 c. dried cranberries

Tips

Calories 121.0

Total Fat 7.5 g

Saturated Fat 4.4 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.4 g

Cholesterol 0.0 mg

Sodium 18.9 mg

Potassium 3.2 mg

Total Carbohydrate 13.3 g

Dietary Fiber 1.0 g

Sugars 8.3 g

Protein 1.6 g



Vitamin A 0.0 %

Vitamin B-12 0.0 %

Vitamin B-6 0.1 %

Vitamin C 0.0 %

Vitamin D 0.0 %

Vitamin E 1.4 %

Calcium 0.3 %

Copper 0.2 %

Folate 0.0 %

Iron 2.1 %

Magnesium 0.1 %

Manganese 0.6 %

Niacin 2.8 %

Pantothenic Acid 0.1 %

Phosphorus 0.0 %

Riboflavin 0.6 %

Selenium 0.1 %

Thiamin 1.3 %

Zinc 0.1 %


Directions

in medium sized sauce pan , melt together peanut butter, honey and coconut oil.
remove from heat and add oats, chocolate chips and cranberries.
stir until combined and chocolate chips are melted.
spread in a 9x13 pan. refrigerate until hardened, about a hour. store in frigerator

Serving Size: make approimently 30 1 in squares

Number of Servings: 30

Recipe submitted by SparkPeople user JASBUS88.

TAGS:  Snacks |

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