Chicken Salad Wrap

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 8.5 g
  • Cholesterol: 44.5 mg
  • Sodium: 375.7 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.8 g

View full nutritional breakdown of Chicken Salad Wrap calories by ingredient


Introduction

Plan ahead-- no cooking, but needs time to chill. Plan ahead-- no cooking, but needs time to chill.
Number of Servings: 2

Ingredients

    4 oz. cooked chicken breast, shredded
    1 Tbsp. Miracle Whip light
    1 Tbsp. Kraft Light Done Right Ranch salad dressing
    1/2 tsp. Mrs. Dash Garlic & Herb Seasoning
    2 Tbsp. shredded cheddar cheese
    2 Flour Tortillas (approximately 6 " diameter)
    1/4 cup shredded lettuce

Directions

Combine chicken, Miracle Whip, Ranch dressing, Garlic & Herb seasoning and cheese in small bowl.

Divide mixture between the tortillas; spread to within 1/8" of edges. Sprinkle with lettuce.

Roll up and wrap in plastic wrap and refrigerate for at least 1 hour before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user HOLLY1294.