Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 233.4
Total Fat 8.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 44.5 mg
Sodium 375.7 mg
Potassium 214.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 17.8 g
Vitamin A 2.5 %
Vitamin B-12 4.6 %
Vitamin B-6 16.8 %
Vitamin C 1.5 %
Vitamin D 0.2 %
Vitamin E 2.4 %
Calcium 7.3 %
Copper 5.6 %
Folate 11.2 %
Iron 8.7 %
Magnesium 6.7 %
Manganese 8.4 %
Niacin 37.5 %
Pantothenic Acid 6.9 %
Phosphorus 20.1 %
Riboflavin 10.2 %
Selenium 26.5 %
Thiamin 14.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Wrap

View the full Chicken Salad Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Wrap

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


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