Chicken Rice Casserole, Easy Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.5
- Total Fat: 4.2 g
- Cholesterol: 55.5 mg
- Sodium: 668.4 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.1 g
- Protein: 22.2 g
View full nutritional breakdown of Chicken Rice Casserole, Easy Bake calories by ingredient
Introduction
Quick and easy to throw togetherCould use Left over turkey also Quick and easy to throw together
Could use Left over turkey also
Number of Servings: 4
Ingredients
-
10 oz Raw Chicken Breast (cooked), no skin
1 Can Cream of Chicken Condensed Soup 98% Fat Free
2 Cups Birds Eye, Classic Mixed Veg. ( corn, carrots, beans, peas)
1 Cup Uncooked Brown Rice, medium grain
1 Cup Water
1/4 C Milk, nonfat
Cook and dice up the chicken, Add all ingredients plus any desired seasoning
Tips
Goes great with Biscuits
Directions
Cook @ 400 for 30 minutes or until rice is cooked
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIHUAHUASRUS.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHIHUAHUASRUS.