Chicken Rice Casserole, Easy Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 4.2 g
  • Cholesterol: 55.5 mg
  • Sodium: 668.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Chicken Rice Casserole, Easy Bake calories by ingredient


Introduction

Quick and easy to throw together
Could use Left over turkey also
Quick and easy to throw together
Could use Left over turkey also

Number of Servings: 4

Ingredients

    10 oz Raw Chicken Breast (cooked), no skin
    1 Can Cream of Chicken Condensed Soup 98% Fat Free
    2 Cups Birds Eye, Classic Mixed Veg. ( corn, carrots, beans, peas)
    1 Cup Uncooked Brown Rice, medium grain
    1 Cup Water
    1/4 C Milk, nonfat

    Cook and dice up the chicken, Add all ingredients plus any desired seasoning


Tips

Goes great with Biscuits


Directions

Cook @ 400 for 30 minutes or until rice is cooked

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHIHUAHUASRUS.