Blackened Chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 9.9 g
  • Cholesterol: 89.9 mg
  • Sodium: 264.1 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.1 g

View full nutritional breakdown of Blackened Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    6 Chicken Breasts
    *Extra Virgin Olive Oil, 1/3 cup
    Paprika, 1.5 tsp
    *Salt (table), 1 tsp
    *Onion powder, 1.5 tsp
    Garlic powder, 1.5 tsp
    Pepper, red or cayenne, 1.5 tsp
    *Pepper, white, 0.5 tsp
    Pepper, black, 0.5 tsp
    Thyme, fresh, 0.5 tsp
    Oregano, ground, 0.5 tsp


Serving Size: Makes 12 half breast servings

Number of Servings: 12

Recipe submitted by SparkPeople user GENEVIEVE1886.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.