Freezer breakfast burritos

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 11.2 g
  • Cholesterol: 188.2 mg
  • Sodium: 590.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Freezer breakfast burritos calories by ingredient

Number of Servings: 20


    1.5 lbs ground sausage
    20 eggs
    2 handfulls baby spinach
    1/2 cup shredded cheese
    20 tortillas


Brown sausage and drain.
Add spinach, cook until it shrinks.
Meanwhile, beat eggs and season to taste in a medium bowl.
Add eggs to sausage and spinach and cook through.
Let cool for 20-30 mins.
Place tortilla on a square of wax paper.
Put 1/4 cup of egg/sausage mix in middle of tortilla.
Put 2 tablespoons cheese on top and wrap up.
Wrap wax paper around tortilla, and wrap again with a square of tin foil.
Freeze for up to three months.

To reheat, unwrap tortilla from wax paper and tin foil, wrap in a paper towel and microwave for 1 minute and 15 seconds.

Serving Size: 1 burrito

Number of Servings: 20

Recipe submitted by SparkPeople user RENAISANCEBRIDE.