Freezer breakfast burritos
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 248.3
- Total Fat: 11.2 g
- Cholesterol: 188.2 mg
- Sodium: 590.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.1 g
- Protein: 13.8 g
View full nutritional breakdown of Freezer breakfast burritos calories by ingredient
Number of Servings: 20
Ingredients
-
1.5 lbs ground sausage
20 eggs
2 handfulls baby spinach
1/2 cup shredded cheese
20 tortillas
Directions
Brown sausage and drain.
Add spinach, cook until it shrinks.
Meanwhile, beat eggs and season to taste in a medium bowl.
Add eggs to sausage and spinach and cook through.
Let cool for 20-30 mins.
Place tortilla on a square of wax paper.
Put 1/4 cup of egg/sausage mix in middle of tortilla.
Put 2 tablespoons cheese on top and wrap up.
Wrap wax paper around tortilla, and wrap again with a square of tin foil.
Freeze for up to three months.
To reheat, unwrap tortilla from wax paper and tin foil, wrap in a paper towel and microwave for 1 minute and 15 seconds.
Serving Size: 1 burrito
Number of Servings: 20
Recipe submitted by SparkPeople user RENAISANCEBRIDE.
Add spinach, cook until it shrinks.
Meanwhile, beat eggs and season to taste in a medium bowl.
Add eggs to sausage and spinach and cook through.
Let cool for 20-30 mins.
Place tortilla on a square of wax paper.
Put 1/4 cup of egg/sausage mix in middle of tortilla.
Put 2 tablespoons cheese on top and wrap up.
Wrap wax paper around tortilla, and wrap again with a square of tin foil.
Freeze for up to three months.
To reheat, unwrap tortilla from wax paper and tin foil, wrap in a paper towel and microwave for 1 minute and 15 seconds.
Serving Size: 1 burrito
Number of Servings: 20
Recipe submitted by SparkPeople user RENAISANCEBRIDE.