Ramen Tofu Soba
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 678.3
- Total Fat: 31.9 g
- Cholesterol: 0.0 mg
- Sodium: 2,291.8 mg
- Total Carbs: 67.3 g
- Dietary Fiber: 2.4 g
- Protein: 34.3 g
View full nutritional breakdown of Ramen Tofu Soba calories by ingredient
Number of Servings: 2
Ingredients
-
2 packets Oriental ramen
2 cups frozen stir fry veggies
2 tbsp low-sodium soy sauce
2 tbsp teriyaki sauce
2 tbsp rice vinegar
1 block extra firm tofu
olive oil
Tips
My fiance suggests it with a sprinkle of parmesan cheese. I personally say throw some Frank's Red Hot all over it (as pictured) and have a party! It's up to you to adorn however you like!
Directions
Make both packets of ramen (using only one packet of sauce mix). Drain and set aside.
Fry tofu in a small drizzle of olive oil. Add noodles and veggies. Add the other sauce packet and about a third of a cup of water.
Add sauces, stir, and fry until water reduces.
Serving Size: Makes 2 super large servings
Number of Servings: 2
Recipe submitted by SparkPeople user PEAKESS.
Fry tofu in a small drizzle of olive oil. Add noodles and veggies. Add the other sauce packet and about a third of a cup of water.
Add sauces, stir, and fry until water reduces.
Serving Size: Makes 2 super large servings
Number of Servings: 2
Recipe submitted by SparkPeople user PEAKESS.