Bulgur Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 501.9
  • Total Fat: 30.9 g
  • Cholesterol: 60.3 mg
  • Sodium: 353.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 24.1 g

View full nutritional breakdown of Bulgur Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 teas olive oil
    1 teas orange juice
    1 teas vinegar
    dash of salt and pepper
    chopped cilantro
    3/4 c cooked bulgur
    2 oz shredded roasted chicken
    1/4 c avocado
    6 cherry tomatos

Directions

Cook bulgur per directions, add to chicken, mix additional ingrediants

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DMVILLANO.