Baked Mustard Lime Chicken

Baked Mustard Lime Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 7.6 g
  • Cholesterol: 64.4 mg
  • Sodium: 711.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.1 g

View full nutritional breakdown of Baked Mustard Lime Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    1 pound skinless boneless chicken breast
    cup fresh lime juice
    cup fresh cilantro, chopped
    cup dijon mustard
    1 tablespoon olive oil
    1 tablespoon chili powder
    teaspoon sea salt
    teaspoon pepper

Directions

Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a food processor. Pulse until ingredients are well combined. Rinse chicken breasts, pat dry and place in a 7 x 11 inch baking dish. Pour marinade over chicken, cover and refrigerate for at least 15 minutes or up to 6 hours. Bake at 350 for 18-20 minutes uncovered, or until an instant read thermometer reads 165. Serve with extra sauce spooned over top.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SLONGRIE8535.

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