Cilantro Chicken

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 309.6

Total Fat: 22.2 g
Cholesterol: 64.0 mg
Sodium: 75.2 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.1 g
Protein: 26.1 g

View full nutritional breakdown of Cilantro Chicken calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 105

Number of Servings: 4

Ingredients

4 boneless chicken breasts

1/3 cup extra virgin olive

3 tbsp cilantro dried

1/2 tsp pepper

1/2 tsp garlic powder

Tips

you can mix all ingredients in a freezer bag and freeze it. When you want to make it, pull the bag out of the freezer and thaw, then bake in the oven! ---great for busy families!

Directions

Add all ingredients in a bowl. Dip in chicken and let marinate for 1 hour. Place on a baking pan. Bake 350 for 45 min.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JKEISTER85.