Overnight Fridge oatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 233.9
- Total Fat: 6.0 g
- Cholesterol: 7.5 mg
- Sodium: 57.6 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 7.4 g
- Protein: 8.5 g
View full nutritional breakdown of Overnight Fridge oatmeal calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup Quaker Oatmeal- Plain
3/4 cup Milk, 2%,
1/2 cup Strawberries
1 tbsp Chia seeds
3 tsp Brown Sugar
1 banana diced
cinnamon... as much as you like.
Tips
I make this and usually have half for breakfast with some smoothie and save the rest for later when I am at work.
Directions
Mix all in glass mason jar. Keep in fridge overnight and serve in the morning either cold or microwave to warm up.
Serving Size: 1-2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NUTIEMEG.
Serving Size: 1-2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NUTIEMEG.