strawberry banana protein pops

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 21.0
  • Total Fat: 0.3 g
  • Cholesterol: 5.5 mg
  • Sodium: 9.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of strawberry banana protein pops calories by ingredient


Introduction

turn a protein smoothie into a tasty dessert! turn a protein smoothie into a tasty dessert!
Number of Servings: 12

Ingredients

    1 medium strawberry
    1 medium banana
    0.5 c water
    .25 c low fat vanilla yogurt
    1 tbl PB2 with chocolate
    1 scoop 100% whey protein powder (i used strawberry but vanilla would work also)

Directions

mix ingredients until smooth. pour into an empty ice cube tray and add half of a popsicle stick. ( can be found at grocery or craft stores) freeze for at least an hour.

Serving Size: fills a regular sized ice cube tray

Number of Servings: 12

Recipe submitted by SparkPeople user BUGGY9507.