homemade protein bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 10.3 g
  • Cholesterol: 12.5 mg
  • Sodium: 86.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.5 g

View full nutritional breakdown of homemade protein bars calories by ingredient

Number of Servings: 8


    2 1/4c oats
    5 scoops protein powder
    5 tbsp all natural peanut butter
    1/4c dried cranberries
    1 oz almondsk, plain
    1 cup or less for consistency purposes of almond milk


add all dry ingriedients first then add wet ingriedients. mix.
use non stick cooking spray on a baking pan
pour and fridge or freeze for 30 or more mins.

Serving Size: makes 8- 1 bar protein

Number of Servings: 8

Recipe submitted by SparkPeople user LEPRECHARM.

TAGS:  Snacks |