Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 10.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.1 g
Cholesterol 12.5 mg
Sodium 86.6 mg
Potassium 235.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.6 g
Sugars 4.4 g
Protein 21.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 3.1 %
Vitamin E 10.6 %
Calcium 75.4 %
Copper 0.3 %
Folate 0.0 %
Iron 2.1 %
Magnesium 14.3 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade protein bars

View the full homemade protein bars Recipe & Instructions
Submitted by: LEPRECHARM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade protein bars

84 calories of Great Value Quick Oats, (0.28 cup)

83 calories of Nar Labs vanilla deluxe protein, (0.63 serving)

57 calories of Smucker's Natural Creamy Peanut Butter, (0.63 tbsp)

21 calories of Blue Diamond Almonds - Whole Natural, 28 almonds, (0.13 serving)

13 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.13 serving)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)


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