Teriyaki Skirt Steak with Pineapple Relish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 408.2
- Total Fat: 25.7 g
- Cholesterol: 82.6 mg
- Sodium: 1,734.4 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.4 g
- Protein: 23.7 g
View full nutritional breakdown of Teriyaki Skirt Steak with Pineapple Relish calories by ingredient
Number of Servings: 6
Ingredients
-
2 tablespoons pineapple juice (from container
of fresh pineapple)
1⁄2 cup low-sodium soy sauce
2 tablespoons honey
1 tablespoon grated fresh ginger
2 teaspoons rice vinegar
1 teaspoon dark sesame oil
11⁄2 lb skirt steak (or use flank steak)
1⁄2 teaspoon salt, 1⁄2 teaspoon freshly ground
pepper
11⁄2 cups chopped fresh pineapple
2 green onions, chopped
1 large jalapeņo pepper, seeded and minced
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2 (12-oz) packages steam-in-bag sugar snap
peas
2 tablespoons butter
1 teaspoon grated orange rind
1 tablespoon orange juice
1⁄2 teaspoon salt, 1⁄2 teaspoon pepper
Directions
Combine pineapple juice, soy sauce, honey,
ginger, vinegar, and oil in a large zip-top plastic
freezer bag; add steak. Seal and refrigerate 30
minutes to 2 hours. Preheat grill to medium-
high heat. Remove steak from marinade,
reserving marinade; sprinkle steak with salt and
pepper. Boil marinade in a small saucepan 5
minutes or until thickened. Grill steak, covered
with grill lid, 4 minutes per side or to desired
degree of doneness, basting with cooked
marinade. Combine pineapple, green onions
and jalapeņo; serve with steak.
---------------------------------------------------------------
Microwave peas according to package
directions; transfer to a serving bowl. Stir in
butter, orange rind, orange juice, salt and
pepper; toss well to coat. Serve with steak.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MEGANKATE1982.
ginger, vinegar, and oil in a large zip-top plastic
freezer bag; add steak. Seal and refrigerate 30
minutes to 2 hours. Preheat grill to medium-
high heat. Remove steak from marinade,
reserving marinade; sprinkle steak with salt and
pepper. Boil marinade in a small saucepan 5
minutes or until thickened. Grill steak, covered
with grill lid, 4 minutes per side or to desired
degree of doneness, basting with cooked
marinade. Combine pineapple, green onions
and jalapeņo; serve with steak.
---------------------------------------------------------------
Microwave peas according to package
directions; transfer to a serving bowl. Stir in
butter, orange rind, orange juice, salt and
pepper; toss well to coat. Serve with steak.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MEGANKATE1982.