Thai Green Curry Tofu and Vegetables
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.1
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,570.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.5 g
- Protein: 10.7 g
View full nutritional breakdown of Thai Green Curry Tofu and Vegetables calories by ingredient
Introduction
A quick, easy, spicy and yummy curry dish! A quick, easy, spicy and yummy curry dish!Number of Servings: 6
Ingredients
-
1-1/2 cups Coconut Milk, Light, (1 14 oz. can)
2-1/4 Tbsp Green Curry Paste
6 Tbsp Fish Sauce (could substitute lite soy sauce)
Granulated Sugar, 4 tbsp
3/4 cup Bamboo shoots (1/2" slices)
1 package Tofu
1 package frozen Broccoli Florets, thawed (16 oz)
1/2 package frozen Carrot, thawed (sliced - 8 oz)
Directions
1. Slice tofu into squares.
2. Heat sauce pan over medium heat.
3. Add coconut milk and curry paste, and stir until thoroughly mixed.
4. Add fish sauce, sugar, bamboo shoots, tofu, broccoli and carrots and mix together well.
5. Bring to a simmer, cooking until heated through (about 5-7 minutes).
Recommend serving over steamed brown rice. Enjoy!
*Also good made with Red Curry paste.
Makes approx 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REMINISCING.
2. Heat sauce pan over medium heat.
3. Add coconut milk and curry paste, and stir until thoroughly mixed.
4. Add fish sauce, sugar, bamboo shoots, tofu, broccoli and carrots and mix together well.
5. Bring to a simmer, cooking until heated through (about 5-7 minutes).
Recommend serving over steamed brown rice. Enjoy!
*Also good made with Red Curry paste.
Makes approx 6 1-1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user REMINISCING.