Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,570.6 mg |
| Potassium | 321.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 11.7 g |
| Protein | 10.7 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 87.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 19.2 % |
| Copper | 2.4 % |
| Folate | 20.2 % |
| Iron | 11.6 % |
| Magnesium | 11.0 % |
| Manganese | 12.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.2 % |
| Selenium | 4.6 % |
| Thiamin | 4.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Green Curry Tofu and Vegetables
View the full Thai Green Curry Tofu and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Green Curry Tofu and Vegetables
67 calories of Azumaya Tofu, Extra Firm, (2.67 oz)
63 calories of Coconut Milk, Light, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Broccoli, frozen, (0.27 package (10 oz))
15 calories of Carrots, Crinkle Cut, Frozen, (0.28 cup)
6 calories of Fish Sauce, (1 tbsp)
4 calories of Green Curry Paste, (0.38 tbsp)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
Calories per serving of Thai Green Curry Tofu and Vegetables
67 calories of Azumaya Tofu, Extra Firm, (2.67 oz)
63 calories of Coconut Milk, Light, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Broccoli, frozen, (0.27 package (10 oz))
15 calories of Carrots, Crinkle Cut, Frozen, (0.28 cup)
6 calories of Fish Sauce, (1 tbsp)
4 calories of Green Curry Paste, (0.38 tbsp)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))